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Easy Colorful Turkey & Veggie Pinwheel Wraps

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These vibrant turkey and veggie pinwheel wraps are quick to make, perfect for meal prep, and combine creamy spread with crunchy veggies and lean turkey for a satisfying bite.

Ingredients

Scale
  • 4 large flour tortillas (10-inch size)
  • 8 ounces lean sliced turkey breast
  • 4 ounces cream cheese, softened
  • 2 tablespoons Greek yogurt
  • 1 cup assorted bell peppers, thinly sliced
  • 1 medium cucumber, peeled and thinly sliced
  • 1 cup baby spinach leaves
  • ½ cup shredded carrot (optional)
  • 2 tablespoons fresh parsley, chopped
  • Salt and black pepper to taste
  • Optional add-ins: thinly sliced avocado, sun-dried tomatoes, or a sprinkle of feta cheese

Instructions

  1. Prepare the creamy spread: In a mixing bowl, combine 4 ounces of softened cream cheese with 2 tablespoons of Greek yogurt. Stir until smooth and creamy. Add a pinch of salt and pepper to season.
  2. Slice the veggies: Thinly slice 1 cup of assorted bell peppers, 1 medium peeled cucumber, and shred ½ cup of carrot. Add 1 cup of baby spinach leaves and roughly chop 2 tablespoons of fresh parsley.
  3. Lay out the tortillas: Place each large flour tortilla flat on your workspace. Spread about 2 to 3 tablespoons of the cream cheese mixture evenly over the surface, leaving a small edge clear for rolling.
  4. Layer the fillings: Start layering turkey slices evenly over the cream cheese. Then add the colorful veggie slices, spinach leaves, shredded carrot, and parsley.
  5. Roll the wraps tightly: Starting at one edge, roll up each tortilla firmly but carefully, keeping the filling compact. Wrap each roll tightly in plastic wrap or parchment paper.
  6. Chill and slice: Refrigerate the wrapped rolls for at least 30 minutes or overnight. When ready, unwrap and slice each roll crosswise into 1-inch pinwheels using a sharp serrated knife.
  7. Serve or pack: Arrange the pinwheels on a platter for serving or pack them in meal prep containers. They keep well in the fridge for up to 4 days.

Notes

Pat veggies dry before layering to avoid sogginess. Use softened cream cheese for easy spreading. Chill wraps before slicing for neat pinwheels. Use a serrated knife to slice cleanly without squashing.

Nutrition

Keywords: turkey wraps, pinwheel wraps, meal prep, healthy lunch, colorful wraps, easy recipe, turkey and veggie wraps

Find it online: https://freshforkful.com/easy-colorful-turkey-and-veggie-pinwheel-wraps-recipe-for-perfect-meal-prep/